Our First Success Story
It was one of those days when I felt overwhelmed, stressed, and anxious about everything happening around me. School, work, my anxiety, and other issues all decided to get in my mind at the same time and I could not even start my day.
I was laying in bed feeling depressed and anxious and I did not want to get up. I started thinking about all the excuses and how I could just lay there a little longer even though it was making my anxiety worse.
Many thoughts were going through my head about what I should and shouldn't do. But I still couldn't move. I did not want to move and get up to face the day in front of me.
At this point, I knew about the new brand called I WON'T BREAK Athletics, and as silly as it may sound, I said to myself "You know what, I'm not doing this today. I refuse to break. I won't break."
And words are powerful. After I said this to myself, I had the strength to get up out of bed and put myself together to go to the gym, and work off the negative thoughts and emotions in which I was drowning. About an hour later, after my workout, I felt 100% better and was ready to tackle the day ahead of me.
Thank your for the motivation. Thank you for helping me believe in myself, and for helping me realize that I am stronger than I think I am.
Thank you IWB Athletics
R from Arlington, VA